Helene Valerie Fruhwirth

MTB Rider / Coach

Niva! No Diva race and ride Camp girls only // @ the Glemmride Festival

Register:  www.viennabikeacademy.com

You are a female MTB rider, ready for some action, fun and a new challenge.

You always wanted to race a downhill race but you didn’t want to do it alone and didn’t know how? Downhill, tricky section and speed is your thing and you like the share your MTB passion with other girls and also wanted to be coached by a woman? You are ready for the next step to improve your riding skills.

Then is the NIVA! No Diva Jam Session the perfect girls camp for you.

With a world champ medalist Helene Fruhwirth and the Austrian Pumptrack founder and DH racer Gloria Schnopfhagen.  You have two great coaches next to you, who will make this weekend unforgettable for you.

The girls have planned many nice things and the icing on the cake is the phenomenal goody bag.

You can choose between the RACE and the RIDE group. The race group will take part in the IXS Rookies cup race – riding and racing on the proline the whole weekend. Helene will guide you, help you and show you how a professional deals with racing.

Gloria has the RIDE group, where you learn all the MTB basics and the advanced stuff the whole Saturday without racing stress.

The main focus for both groups.

•    Jumping drops

•    Jumping doubles

•    Roots section

•    Railing berms

•    Jumping gaps

•    Of camber roots section

•    Line choice

•    Rock section

•    Increase your speed

•    Breaking skills

 

The RACE Group has maximum 4 girls, and the RIDE group maximum 7 Girls.

Registration for the race www.racement.com (open Women)

from 15.MAI.2018

any questions just write to info@viennabikeacademy.com

Race group Helene

The timetable is not 100 percent sure

Friday:

depending if the racetrack is open in the morning we can ride together there

16:30 Welcome

****GOODY BAG ****

16:00 numberplate pick up

17:00-19:00 Track walk together

 

Saturday

09.00 – 14.00 Uhr Training on the race course

14.00 – 14.30 Uhr  track closed so we have lunch

ab 14.30 Uhr Seeding Run  (you need this run just for the start order)

After: Go Pro Videoanalyse

Sunday:

08.00 – 11.00 Uhr  Training

11.00 – 11.30 Uhr   track closed

ab 11.30 Uhr  race run (this one count)

having a good time after and reflect what has happened in the last days.

 

RIDE group Gloria:

Saturday:

9:00 – 10:00 WELCOME everyone and goody bag surprise

10:00 – 10:15 Bike check

10:30 – 13:00 Bike Skills Training on the Milka Line / Z- Line

13:00 -14:00 Lunchtime with the RACE group

14:00 – 17:00  Bike Skills Training on the X – Line and the Hacklbergtrail

if you have a question feel free to ask  info@viennabikeacademy.com or call 0043 650 8381111

 

Gloria and Helene are happy to ride with you on the nice trails.

 

Regular information:

for the registration, you have to fill out the registration formula.

You have to pay in advanced.

In the Ride group, your bike must have min 140mm travel and must be a full suspension bike.

In the Race group, you should have min 16mm travel a DH bike would be the best.

If you don’t have a DH Bike and you are planning to buy one, just ask Helene and she can help you to get a good priced Intense Bike

If you are a total Newbie you can’t register for this Camp

You need a full face helmet, long finger gloves, a goggle, Knee, Elbow and Back protection. If you don’t have on of these ask Helene she can lend you some.

The lift ticket is not included in the price

If you stay in Saalbach make sure you sleep in „Joker card“ Hotel because then you get the lift ticket for free.

The Race group gets a lift ticket at the race registration too.

 

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