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Helene Valerie Fruhwirth
Helene Valerie Fruhwirth

Helene Valerie Fruhwirth

MTB Rider / Coach

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Veröffentlicht am 31. Mai 20135. Februar 2015 von helenefruhwirth

4x ..action …

klick in 🙂

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Beitrags-Navigation

Vorheriger BeitragZurück Trainings Session in San Remo 2013
Nächster BeitragWeiter Where are the 4x World Champs?

About

born: 11.08.1983 Vienna
living: Niederösterreich / Austria
height /weight : 171 cm / 60 kg
eye color: blue
hair: dark blond
job: Racer/ MTB Coach at Vienna bike academy

riding for: Haibike, Iriedaily, Maxxis, Spy Optics , Carbocage, Go Pro, Sp-Gadgets, HT Components, Verival Bio, Epic Wear, Sp Connect, Ergon Bike, Acros, Peppis Tire Noodles

Helene Fruhwirth

helenefruhwirth
>> DUSTY TRAILS WHERE ARE YOU ?<< #missingspringa >> DUSTY TRAILS WHERE ARE YOU ?<< #missingspringalready #haibike #ebike #eperformance #traildog #ebikelife @haibikeofficial @maxxistires.de @htcomponents @verivalbio @goprode @acroscomponents @epicwear.jewelry @grofa_houseofbrands @spyoptic @ptn_pepis_tire_noodle @silverlab_merlin
>> Beanie time << @iriedailyberlin #staydifferen >> Beanie time << @iriedailyberlin #staydifferent
>> SOAKING UP THE GOOD WEATHER << @nadjasummer >> SOAKING UP THE GOOD WEATHER << @nadjasummer #ridingbikeslovinglife #maxxistires #schladmingbikepark #dhlife #ferdagirls
>> AUTUMN VIBES GOT ME << #iriedaily #spyoptics # >> AUTUMN VIBES GOT ME << #iriedaily #spyoptics #dogday #cranksetter #staydifferent #mödling
>> AND JUST LIKE THAT, EVERYTHING WAS SUDDENLY DIF >> AND JUST LIKE THAT, EVERYTHING WAS SUDDENLY DIFFERENT<< Sometimes you should listen more to your heart. I made the mistake in spring to went up for another ride and very soon I regretted it. #haibike #haibikehero #traildog #eperformance #ebikegirl #tldmyline #cranksetter #laclusazbikepark
>> We created a category for all riders. << Givin >> We created a category for all riders. << Giving everyone the power in their pedals, to get the most out of life. #conquernewgrounds #haibike #weareeperformance
>> GOOD MORNING SUNSHINE << Everyday is a Merlin >> GOOD MORNING SUNSHINE << Everyday is a Merlin day and I love it. I think he knows. [•] @alexchapics #merlinderzauberer #traildog #haibike #eperformance #silverlabrador #mtbride #enduromtb #mtbgirl #mtbathlete #cranksetter
>> SOMETIMES IT COMES DIFFERENT THAN YOU EXPECTED >> SOMETIMES IT COMES DIFFERENT THAN YOU EXPECTED << (old pictures I am fine now 👍🏻👍🏻👍🏻) This season so many riders get injured and it also got me. It’s not easy when you train over the winter and then just before the season starts you hurt yourself and the season is finished before it has even started. I dislocated my shoulder on the 24th of May and one week later I had a shoulder latarjet surgery (dr. Ulrich Lanz in Hietzing/Wien) and on the 21th of June I wrote the flowline in Innsbruck. So after 3 weeks I rode my bike again and and one month after the surgery downhill tracks. Apart from this great surgery I also had /have big support from Marcel @praxisanderliesing so big thanks for the Laser therapy. So for those who has the same I can say it was a good decision. It’s super strong now and I can trust my shoulder that I won’t pop out. That was the main reason why I chose this type of surgery. I wish everyone who is injured all the best. ✊🏻 Ps: if everyone had the same what did you do? Healing or surgery? And did it popped out again? #latarjet #shoulderinjury #crashingispartofthegame #downhillinjury #ridingbikes #dislocatedshoulder #ulrichlanz #mtbgirl #xrays #experiencetalk #dontworry #downhilllife
Mehr laden… Auf Instagram folgen

my best results

3rd at the 4X World Championships 2017 (ITA)
1st Overall 4X Pro Tour 2014 / 2015
1st 4x Pro Tour Jablonec 2014 /2015
1st 4x Pro Tour Winterberg 2015
1st 4x Pro Tour Poland 2015
1 st 4x Pro Tour in Val di Sole 2014
4th 4x World championships 2014
3rd place 4x Pro Tour 2013
3 rd 4x WC pro tour 2013 (ITA)
3 rd 4x WC pro tour 2013 (CZE)
2 nd 4x European cup 2013 (GER)
2 nd 4x European cup 2013 (GBR)
9 th DH IXS European cup 2013 (CZE)
3 th DH National Champs 2013 (AUT)
3 th Dual Crankworx (CAN)
1 st 4x European cup 2011 (AUT)
13 th DH World champs 2008 (ITA)
9 th DH World cup 2008 (AUS)

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