Na Bumm“ these words describe my weekend best.
A long time ago I saved the date in my Google calendar „Maribor IXS European race -13-15 April “ and my boyfriend kept asking me if I will go or not and until the last possible second I couldn’t tell him. I was so unsure and worried about so many things. Like did I spent enough time on my DH bike? Will I do all the jumps? Will I be capable to do this? Questions I normally thinking about but not kept me away from trying.
But then my racer heart couldn’t resist and went. Afterwards, I am happy that I said YES to all the challenges, stress, the great track and seeing all the old World cup friends. Because this race wasn’t like a normal IXS race. All the top WC riders came I guess because of the following World Cup in Croatia and it was great. I had so much fun and I like the track very much. I raced many times here so I could remember very well. Some new bits of course but not so much different than the years before.
My practice went well and I apart from the jumps I felt good. The weather was great and it was nice to meet other racer girls again. In my qualification run, I tested myself and my strength and was happy that all worked out how I wanted. But I have to be honest I wasn’t ready for the jumps something stopped me and I said to myself next time. In my race run, I gave all and improved my time by 15 seconds and ended up on the 19th spot. I am was happy with my race run and the weekend.
You are a female MTB rider, ready for some action, fun and a new challenge.
You always wanted to race a downhill race but you didn’t want to do it alone and didn’t know how? Downhill, tricky section and speed is your thing and you like the share your MTB passion with other girls and also wanted to be coached by a woman? You are ready for the next step to improve your riding skills.
Then is the NIVA! No Diva Jam Session the perfect girls camp for you.
With a world champ medalist Helene Fruhwirth and the Austrian Pumptrack founder and DH racer Gloria Schnopfhagen. You have two great coaches next to you, who will make this weekend unforgettable for you.
The girls have planned many nice things and the icing on the cake is the phenomenal goody bag.
You can choose between the RACE and the RIDE group. The race group will take part in the IXS Rookies cup race – riding and racing on the proline the whole weekend. Helene will guide you, help you and show you how a professional deals with racing.
Gloria has the RIDE group, where you learn all the MTB basics and the advanced stuff the whole Saturday without racing stress.
The main focus for both groups.
• Jumping drops
• Jumping doubles
• Roots section
• Railing berms
• Jumping gaps
• Of camber roots section
• Line choice
• Rock section
• Increase your speed
• Breaking skills
The RACE Group has maximum 4 girls, and the RIDE group maximum 7 Girls.
Registration for the race www.racement.com (open Women)
any questions just write to firstname.lastname@example.org
Race group Helene
The timetable is not 100 percent sure
depending if the racetrack is open in the morning we can ride together there
****GOODY BAG ****
16:00 numberplate pick up
17:00-19:00 Track walk together
09.00 – 14.00 Uhr Training on the race course
14.00 – 14.30 Uhr track closed so we have lunch
ab 14.30 Uhr Seeding Run (you need this run just for the start order)
After: Go Pro Videoanalyse
08.00 – 11.00 Uhr Training
11.00 – 11.30 Uhr track closed
ab 11.30 Uhr race run (this one count)
having a good time after and reflect what has happened in the last days.
RIDE group Gloria:
9:00 – 10:00 WELCOME everyone and goody bag surprise
10:00 – 10:15 Bike check
10:30 – 13:00 Bike Skills Training on the Milka Line / Z- Line
13:00 -14:00 Lunchtime with the RACE group
14:00 – 17:00 Bike Skills Training on the X – Line and the Hacklbergtrail
if you have a question feel free to ask email@example.com or call 0043 650 8381111
Gloria and Helene are happy to ride with you on the nice trails.
for the registration, you have to fill out the registration formula.
You have to pay in advanced.
In the Ride group, your bike must have min 140mm travel and must be a full suspension bike.
In the Race group, you should have min 16mm travel a DH bike would be the best.
If you don’t have a DH Bike and you are planning to buy one, just ask Helene and she can help you to get a good priced Intense Bike
If you are a total Newbie you can’t register for this Camp
You need a full face helmet, long finger gloves, a goggle, Knee, Elbow and Back protection. If you don’t have on of these ask Helene she can lend you some.
The lift ticket is not included in the price
If you stay in Saalbach make sure you sleep in “Joker card” Hotel because then you get the lift ticket for free.
The Race group gets a lift ticket at the race registration too.
This winter the Bike Magazin Lines and the crews from the different venues organized snow races and they were great. The ones who know me well know I can’t stand the cold but thanks to my heating shoe inserts and warm gloves I was able to “survive” outside and raced two races. The first one in St. Corona am Wechsel www.wextrails.at and the second one in Saalbach Hinterglemm. Both couldn’t be more different. The Wexltrail was short and not so steep. The Glemmride meets Glemmbang was the opposite – the course was fast and steep. I liked both, but for sure the one in Saalbach was more challenging.
At the Wexltrails I got 1st and at the Glemmride race, I got 3rd.
Valentina Höll won, second got Yana Dobnig.
Wexltrails was so much fun so I decided spontaneous to ride in Saalbach too.
This time I want to tell you something from my private life. When I am not training and racing I work one or twice per week in a bike shop in Vienna. I love it most of the time but there are days when I want just tell the customers straight in the face. Surprise I have an idea about bikes and don’t have balls.
One day a customer came into the shop and I asked him “Can I help you? He tried to ignore me and so I asked him again politely. “Do you need some help? And finally, he replied, ” No thank you can’t help me for sure!” I asked again and said, “We won’t know if you don’t try.” He was quite arrogant and rolled his eyes and replied again. “I am pretty sure you don’t know this, girl. So I stepped back and made the way free to my college. My college heard the whole conversation with one ear… and when the customer walked up to him and asked him the question he said “sorry I am not an expert in this but she is. She knows everything about this rear shock.” But guess what? He didn’t come to me and asked me he just looked angry and left the shop.
This is just an example of many what happened nearly weekly to me just in the bike shop and I am wondering when it will ever stop, all this gender disaster. I hope someday but I guess the world would be too simple and too nice when everyone starts to treat everybody how they would like to be treated.
Don’t do this mistake too like this man in the bike shop – leave prejudices and intolerance behind you. You will be surprised.
When this event is coming up it means we are at the end of the 4X Pro Tour. It is always the biggest and most spectacular race in the season. More than 10.000 people come to watch. There is a live cast. A redbull Airfighter flying show a crazy Masters of dirt after party. I really like it and I also like the track. But this time my mind was not ready for it. I was so exhausted from the weeks before that I didn’t really looked forward to race again. But because I was afraid that I will regret it afterwards I decided to compete and luckily I didn’t regret it after.
I can’t complain at the end it turned out well for me. I qualified 2nd on Friday and could keep me second spot also in the final. It was a tough one but I kept focused. I didn’t have the best gate and was behind Romana and Natasha. Romana went to the left and Natasha went for the pro Line (big respect for that) and I followed Romana. In the wood section Natasha tried to push Romana away but instead passing her she crashed so I rode by and followed Romana to the finish. Romana got first , Simona 3rd and Natasha 4th.
In the men race local man and organizer Thomas Slavik won.In the 4X Pro Tour overall I ended up on the 3rd spot. I am very happy about that.
First got Romana and second Natasha.Now I have some time to relax and will focus on my training. Their is still a lot home work to do until the World Champs in Italy until then I havn’t planned some races.
For sure one of my favorite places to ride and race the Schladming Planai Bike Park. I missed Crankworx Les Gets for this one and it was totally worth it. The track is so good. Fast, technical, flow, challenging and so much fun. So I raced there. The practice runs went well for me. My Bike worked perfect. I just played a bite with my High speed compression on my Cane Creek rear shock and made my fork harder and swooped to Maxxis Minion tires front and rear. The track was so dry and fast so my changes were perfect.
On Saturday I had the qualification run and I have to commit I was finished and my shoulder hurt from a small crash on Friday. I hardly could hold my handlebar I had nothing left in my tank. I ended up on the 19Th place. But luckily this run wasn’t the important one.
On Sunday I felt so much better again and could generate much more power that could hold on very well. Always nice to see what your body can do if you reset your mind and try hard. I hit the lines which I wanted and my bike had no mechanical. The starter field was this time very big over 25 racer girls and big names were there.
It was nice to catch up with all the ladies and I enjoyed to go fast. I was about 12 seconds faster in my final run and finished 13Th.
To sum it up a good place for me and I am happy about my race run.My next stop is Crankworx Innsbruck where I am right now. Here I compete in DH and Pumptrack.
You can watch the events on www.crankworx.com.
This winter was tough for me I was standing like horse in the start box with my feed banging against the wooddoor ready to run. But the cold kept me of my bike. I tried to make the best out of it so I trained in the gym, at home, in a circuit workout group and tried different things to keep myself entertained.
So I couldn’t wait to pack my stuff and my family and drive down to the Cote d’azur for practicing my french. No just kidding – I couldn’t wait to try this big step down which I saw in the videos from last year. It was actually in real much bigger than in the videos.. Ups. But I really wanted to do it. At the first try I was way to fast and over jumped it and I was glad that I had a full suspension bike…because I did a flat landed it. The next tries went fine and it felt great. What didn’t feel great was the last BMXstyle jumpy straight which turned out to be my breaking point 🙁 but what should I say nobody is perfect. So I tried to make the best out of the situation and practice to jump the first one – then roll the second and third one as fast as I could because I wasn’t able to jump them nicely.
In qualification I got 4th. And the first 4th riders were all in one second. So the final race was sooooo tight.
And because the first and second turn was the only place to pass on the whole track I put everything on one card. I had a good gate and tried to pull over to cut off the third but ended then elbow on elbow with the second (Nathasha) and she got pulled over by the first (Sabrina). So I rode in Natashas back wheel nearly felt over in the first turn and the 3rd rider could pass us. So Sabrina, the first in qualify stayed at the first spot. the 3rd got second. Natasha 3rd and me 4th.
Next time it will work better I guess. 🙂
1st. Sabrina Jonnier / 2. Fiona Ourdouillie / 3. Natasha Bradley 4. Myself 5. Jessica
my race plans for 2017:
14. May Austrian DH champs (Windischgarsten)
21. May DH Rennen in Höllenstein (AUT)
28. May Kalnica Bikefest (SK)
04. June 4X pro Tour Fort Williams
18. June IXS Downhill Cup in Schladming (AUT)
25. June Crankworx Innsbruck (AUT)
09. July NIVA No Diva DH Camp beim Glemmride Downhill in Saalbach (AUT)
16. July 4x Pro Tour JBC (CZE)
27. August 4xWorld champs (ITA)