Black or White

Black or white, lose or win, make it or crash, give everything or lose everything. I have to admit that’s the best way to explain the word racing and my life as a competitor. I live through this all the time and a smile is so much closer to a tear than you think. I nearly know anybody who is always on a winning streak, so neither I am.My World cup story begins in Scotland. Everything was planned in detail. I got on the plane by time, I got picked up by Pete Scullion, I had a place to stay in Edinburgh, got a cheap rental car, had the best travel mate, got my bike in one piece, I had a great accommodation in Fort Williams, the weather was great and stayed great, the 4x track suited me, training went perfect but yes now it comes the word BUT and the turning point in this story I messed up me first heat. I had horrible gate, I cased the first jump- the step down- the double- the other double, I was fighting all the time to catch up to her but in the stone field I nearly crashed and she was gone again. At the last straight I sprinted but I couldn’t make it. So yes I came all the way to get out in the first round how shattering is that? I looked the replay and couldn’t believe how bad my performance was. Finally I placed 10th. Melisa Buhl hugged me later seeing how sad I was and told me give yourself 24 hours and you will see you will feel better by then. It worked, I slept over it, I spent another day in Edinburgh, did some sight seeing and ate the best Indian food ever.

I came home on Tuesday, washed my stuff, had a long talk to my mental coach and get on the road again by Thursday morning. This time I had a big support with me, my mechanic Martin from Suspension Clinics and I felt confident for the upcoming races in Leogang, Austria. I decided to take part in both events downhill and 4X. I liked the track and I like Leogang but like always in Austria it was pouring down and I was the whole weekend just soaked and muddy. I take me hat off for those people who are out there the whole day to help the athletes, standing in the mud, carrying heavy back bags, spare wheels, pumps, trainers, gloves, goggles, tubes, giving the rider the umbrella and standing in the rain. Like Martin did for me, for free, just because he wanted to help me. This is for me having the heart on the right place. It was so good to not care about anything just your hands on the bar and ride. So did I. I trained a lot and had a tight schedule. But I found the right balance and had always enough power, when I needed it. Saturday I had downhill qualification run. I made a big mistake at the top section and missed the top 20th mark. I got 28th. I was disappointed but I had to get it out of my head to get ready for the 4 cross in the afternoon. And this afternoon was my time. I fought and raced I had never done before. It just went for it. Crash or win. Black or white and it paid off. I got 6th and was so happy. I couldn’t believe it. I made some good moves in the small final and nearly made in the first turn to lead the field. Next year there are the World champs in Leogang and after this performance I am confident for next year…. Yeah I like the white side can get used to it.

Here you find an interview sorry its german:

see my runs in replay

minute 55
minute 69
minute 79

Thanks to all my sponsors Lene




Fort William…10th place

So yes what should i say. I am angry about myself. Everything went well the last days. I had good practice runs and a good feeling a good qualification came 9th and in my first heat everything went wrong. I had a bad start, cased the jumps, lost the momentum, lost a passing maneuver and so I came 3rd and was out in the first round. How disappointing is that.
I will watch the DH race and cheer for my team mates. Fingers crossed they will make it better. and see you in Leogang Lene

Austrian National champs at Semmering

This weekend the main event in the austrians‘ downhill scene was running and the fast women and men came together to get the gold medal around the neck.
The track (Semmering downhill track) was in a very good shape until it started to rain and it got really tricky and slippery. I knew the lines very well from my training before, but at the race weekend I had to think about a plan B at some sections because they changed so much. But still, the whole training paid off well and I felt confident and strong, and I ended up second, behind my team mate Petra Bernhard. Elke Rabeneder got third in the nationals and overall Jana Bartova from Czech got third. My first run on Sunday morning wasn’t that good because I had to pass an other rider. For the second run, the race run, I asked for changing the start order because I didn’t want to pass her again so, the fastet started first. I had not the perfect run, I was tired during my race run. I hit some sections just perfect and then others I was more a passenger on my bike than the rider. But to sum it up I am satisfied about my placement. Straight after the race I prepared myself to fly to Edinburgh, where I am at the moment and waiting for Steffi Marth, an other 4 X rider to head up to Fort Williams tomorrow. I am very excited to race 4 Cross again, which haven’t done this year yet. Just training. So yes I will keep you up to date how it goes here in lovely Scotland.

dscn2004small.jpgdscn2017small.jpg semmering2.jpgsemmering1.jpg

Podium in Czech Republic


Last weekend I competed in Czech Republic, just across the Slovakia border.  This race counted again to this Slovakian- Czech downhill race series. The track + weather was nice, the organisation as well and the best was, I won. I was about 6 seconds faster than in my first run and so I won by 1,3 seconds in front of the Czech republic rider, Jana Bartova. (Totally we were about 10 girls) It was quite weird because the commentator didn’t speak English and my run wasn’t perfect, so I thought I didn’t win but I did…. I realized just after a while that I was first and so I missed this moment when you cross the finish line and listen to the results….and to be extremely happy when you hear you won – in my case it was more like “ah I won hmmm?”.  The whole weekend I felt all right just the finish jump you can see on the picture makes me at the beginning some problems but for the race day I was well prepared.  My next race will be the national champs at Semmering ( so come and watch if you are near)


What told me the Ispo in Munich? Read and you will see.

I was at the Ispo this time. And it was so exhausting. I ran around and had meetings from sunday to thursday 10 am to 5 pm. But I think I make good contacts and I am looking foward to the year 2010. My effort wasn’t so much for my biking career, because it was the winter ispo, it was more for another project I have in my mind at the moment.
But I still met some sponsors. Finally Gisueppe Lapente the marketing director from SPY Europe and my new onces I can’t publish yet.
On the picture you can see Giuseppe from Spy and my new sunnies. He also gave me some brand new Snowboard goggles. Thanks on this way too.

Then I also used the time to look around and I couldn’t close my mouth because I was so overwhelmed by the design diversity. Especially the snowboard and new school ski industry is the playground for the world best designers.

I also passed the stand of the organisation Wings for life.
There I met Illek Wolfgang and old DH colleguae and friend, who is stucked in the wheel chair for many years now, because of a downhill accident. I know some of you think, it’s his fault why did he do this dangerous sport, but seeing the numbers everyone can end up there with some bad luck. He is such a great person and I take my hat off to him, for his strenght and discipline for not giving up. I don’t know what I would do to be honest in his position.
The organisation Wings for life Spinal Cord Research Foundation is a privately funded non profit organization which follows the principal aim of promoting research worldwide in order to expedite scientific and clinical progress towards a putative cure for Sponal Cord injury.
This organisation does a great job and I hope I have never to make a use of their help but there are many people who need them and they need us to donate for making bigger and faster steps in this science.
I don’t wanna play the donation queen I just want to show it to people who might don’t know it and with some euros you can help.
It’s everyones own desicion.
Because you never now maybe suddenly you will need their help and a quick progress of the science to stand on your feets and your life again.
Just in Austria are 4000 with full paraplegia people who are in a wheel chair and 14.000 who are half paralyzed. And 2,7 Million people in the world. Caused by car accidents with 50%, 24% by falls, 17% by others and 9% by sports.
So on this way live your life how it comes, smile and don’t bother about small things which makes you sad, because it is not worth it and have in your mind it could always be much worse.

By lene

What is she doing?

Yeah most of you might live in Austria and know what’s going on with the weather here. But for those who don’t know it is snowing and it’s so beautiful. I am not a big fan of cold or more I can’t stand the cold but I like the snow a lot. And since I am back from Marokko I feel permanently like an ice block. Buts it’s okay. So and so I have no other choice to search for indoor trainings. I am lucky and this BMX hall in Bratislava is just an hour away from my place. So my friend and I are going nearly every week there to do some gates and more. Apart from that we do sprints on the asphalt with the BMX to stay fast and go to the indoor training hall to make proprioceptor training.
I am positiv about my training but I not very positiv about my sponsor situation. I still need a money sponsors to be able to afford the next season. So everyone out there who wants to support me. I am here and ready.
Apart from this I finally moved in my new flat and it’s great. It’s a lot work until everything is how you want it, but many of you know I love to be creativ and put my own style in everything i touch. So these are my news.

here are some older news from a german bike magazin.

And the race must go on… Kalnica Slovakia

Some of you think hmm why is she not in South Africa. yes the times getting tough and I could not afford me to travel there. I have to save my money for the europe races and for living. So this weekend I travelled to neighbor country Slovakia and it was totally worth it in a village called Kalnica. Nice track, nice jumps and nice weather, nice company and race atmosphere. Cheap accomodation, cheap entry fees but also less price money. I had good training runs how you can see in my first GO PRO video  (Thanks to Axel from Motionssports to supply me one HD Go Pro camera) my qualification run was good as well, I placed second behind a Czech girl 2,97 seconds behind. I was going for the win in my second run but she as well and he made it. I finished second (from 8 girls) with 2 seconds behind her and was still very happy about my race run, because it felt great. I didn’t make mistakes and I did all jumps, which I wanted.




Brain surgery survived…so happy

It has been a while that I wrote something here, because something sad happened in my life, which I didn’t wanted to write about it because I didn’t know how it will end. But now that it is over I am still alive, I am glad you can read this right now.
Some of you maybe can remember that I crashed very hard on my head twice in the last two years, and after my second crash I had to make a MRT to see more exactly why the blood spot, (which was at the first time diagnosed as brain bleedings after an impact) looks like the same the year before. It came out, I have a Kavernom (a benign, arteriovenous abnormity of my brain) in my brain. (I didn’t have it from the crashes. It just came someday and was an incidental finding. So I was even more lucky that I crashed twice so that the doctors found it)
The doctor told me it’s not something very bad, but it can get bad, means that I have a neurological disability or even the blood spot breaks, and I could die in the worst case. Nobody could tell me if it ever will brake. So I decided to let it taken out.
It was very nerve racking time, because the surgery was planned in October, but I had to do special special MRT examinations. And I started to hate them. It took about 5x 1-2 hours in this very small, loud MRT scanner, and because it’s something new the scientists were happy to have a guinea pig. (All the patients before were not able to do this scans.)  So I had to do it again and again and again , and it took longer that expected, and I got more and more frustrated… I wanted to have it done. In the end this functional MRT scans paid off. The doctor knew exactly were to enter without damaging my brain, and on the 23 of January I woke up fine. No brain damage, no disabilities…
I am soooooo happy now I can’t tell you. I had many injuries, crashes, operations but this was not comparable to anything I have done so far. Every jump, double, gap, drop what ever was not as frightening as this moment when you fall a sleep on the operating table, and you don’t know if you will wake up again. 
I recovered very quickly, could leave the hospital quick and have nearly no headache anymore. I haven’t started to train yet because I have to wait 6 weeks. But I have time and will take it easy.
I say thanks to my lovely boyfriend, Cri who stayed with me every hour in hospital. Massive thanks to doctor Thomas Dobner. Big thanks to my parents and friends (Miriam, Markus, Petra, Birgit, Kathi, Claudia, Kodi, Lisa, Freda, Alexandra) who were there for me.
What I will do this year? I am not 100% sure now I have many things in my mind. But I know for 100% ride my bike as much as I can , competing at few Events, videoprojects and spent time with my boyfriend and friends/family and being productive.
I will keep you up to date now again more regularly.  
Bye bye Helene
Happy to be back home.
happy kodi that I am back